The journey is not yours alone

Be in CONTROL of your thoughts, feelings and behaviors. COPE with life's challenges, keep them in perspective and bounce back. Feel GOOD about yourself and your relationships. Feel CONNECTED.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

Emotional Health Matters

Emotional health is just as important as your physical health. Your emotional health matters and these steps take courage. I have 20 years of experience in the mental health and addiction counseling field. I have worked with all types of populations from children to adolescents, to adults in various settings. My approach to counseling combines behavioral, cognitive-behavioral, trauma-focused, and psychoanalytic therapies. My work also includes inner child healing, working towards self-compassion, self-love and self-acceptance. I thrive on ensuring my patients, no matter the age, feel that they are in "good hands” through our working relationship. It is important to me that my patients feel heard and understood so that they can better understand what they are experiencing and develop strategies to make changes necessary for optimal health. I will meet you "where you are”, while encouraging you to be the "BEST YOU”. I am here to support and empower you.
Ivana Pareja-Martins
EdS, LPC, LCADC, ACS

Services

  • Anxiety
  • Depression
  • Trauma
  • Addiction
  • Substance Use

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Trauma Focused
  • Psychoanalytic Therapy

Fees

  • 50-Minute Individual: $125 - $150
  • Couples: $175 - $200

Testimonials

“This is the most comfortable I've ever been. I have the security to speak freely without feeling I should censor myself for fear of judgement or criticism. Just in a few weeks, my concerns were addressed, and I feel I am on steady trajectory for the better.”

Current Patient

“Ivana makes each session very comfortable and really tries to get to root of problems. Ivana listens, understands, and supports me. I feel so much better every time I talk to her. I instantly connected with her. She’s great!”

Former Patient

“Ivana has been a great help to me and she truly is a great listener. She genuinely cares and wants to help her clients. I've had therapists before that left me feeling like I was a number, but Ivana makes me glad that I gave therapy another try!”

Current Patient
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