Be in CONTROL of your thoughts, feelings and behaviors.
COPE with life's challenges, keep them in perspective and bounce back. Feel GOOD about yourself and your relationships. Feel CONNECTED.
About
Emotional Health Matters
Emotional health is just as important as your physical health. Your emotional health matters and these steps take courage.
I have 20 years of experience in the mental health and addiction counseling field. I have worked with all types of populations from children to adolescents, to adults in various settings. My approach to counseling combines behavioral, cognitive-behavioral, trauma-focused, and psychoanalytic therapies. My work also includes inner child healing, working towards self-compassion, self-love and self-acceptance.
I thrive on ensuring my patients, no matter the age, feel that they are in "good hands” through our working relationship. It is important to me that my patients feel heard and understood so that they can better understand what they are experiencing and develop strategies to make changes necessary for optimal health.
I will meet you "where you are”, while encouraging you to be the "BEST YOU”.
I am here to support and empower you.
Ivana Pareja-Martins
EdS, LPC, LCADC, ACS
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Trauma Focused
- Psychoanalytic Therapy
Fees
- 50-Minute Individual: $125 - $150
- Couples: $175 - $200